Self Help

The Quantum Shift Ep. 4—Dr. Howard Eisenberg, author of Dream It to Do It,

for one of the most profound conversations we’ve ever had on The Quantum Shift.

The Quantum Shift Ep. 3— Daniel Barrett on Music, Mentorship, and Remembering

From heroin addiction to recovery

I wrote a self help book for my teenage girls

Potential: A Guide to Personal Mastery for Teenagers

Worst Summer Ever

An eye on the future

I'd like to interview you for 30 minutes...you game?

Let's do it

There Is No Tomorrow

How Executives Over Forty Can Reinvent Themselves

Free Book Giveaway

Limited run of 100 hard cover books

Why We Need to Kill the Myth of Work-Life Balance

Could AI Help Usher in a New Frontier in Mental Health & Motivation

Hear me out ...

10 Super Simple Ways to Improve Your Life by 10% in 2024

10% is all it takes

Only 15 Minutes of Doing This 1 Simple Thing Could Save Your life

The Transformative Power of the Pennebaker Writing Protocol

The Trouble with Self Help is Self Help

A Realistic Approach to Personal Growth

Why Your Unrealistic Metrics for Success are All Wrong

How to Look Beyond the Top of the Mountain

Saturday Morning Brew Week in Review

Summary of the week

Why Following Your Passion Might Be Misguided

A Critical Perspective

The Psychology Behind Getting Things Done

Understanding the Motivation and Willpower That Drives Success

The Untold Neuroscience Behind Emotional Intelligence

This is Why You Should Care

Navigating Change by Chris Dessi

Navigating Change with Courage

Unpacking the Power of Thoughts

How Your Mental Narrative Drives Your Life

The Psychology of Money

How it Actually Impacts Your Ability to Be Happy